Stand-up Paddle Boarding in Connemara. Galway. Guided. 1
Stand-up Paddle Boarding in Connemara. Galway. Guided. 2
SUP Mannin Bay
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Stand-up Paddle Boarding in Connemara. Galway. Guided.

(5)
Galway, Ireland
Adventure ToursNature ToursSightseeing ToursWater Activities

About this activity

Learn stand-up paddle boarding in Mannin Bay's sheltered Atlantic waters, gliding over clear shallows while building core strength and balance. This guided 2-hour session welcomes complete beginners through experienced paddlers, combining adventure with fitness in one of Connemara's most scenic coastal settings.

Stand-up paddle boarding is the fastest growing water sport in the world when you try it you will know why!  

Mannin Bay, with its magnificent beach is the perfect spot for stand-up paddle boarding. Start by paddling on our long wide boards which glide through the clear waters of the Atlantic introducing you to treasures of the underwater world as you look down. Now take the next step and stand-up! Not only is this experience adventurous and extremely enjoyable for all levels, but it is also great for improving your fitness levels and core balance. Stand-up paddle
boarding is suitable to all levels and families. 

Let go and embrace the adventure of stand-up paddle boarding with your experienced guide. Available everyday June-Sept. Weekends Jan-May. Oct-Dec. Pax Min 2, Max 10  

Highlights

  • ✓Start on stable, wide boards in calm bay waters ideal for learning
  • ✓Paddle over transparent shallows to spot underwater features
  • ✓Progress to standing techniques with expert instruction
  • ✓Suitable for all fitness levels and family groups
  • ✓Located on Mannin Bay's pristine beach in Connemara

Insider tips

  • ★Book for late morning or early afternoon when light is best for spotting underwater scenery and photography
  • ★Wear a quick-dry rashguard or thermal under your provided gear — Atlantic water stays cool even in summer
  • ★Arrive 15 minutes early to get comfortable with board handling before your guide starts the session

Good to know

  • •Minimum 2 participants required; groups capped at 10 for personalized instruction
  • •All equipment (board, paddle, buoyancy aid) provided; wear swimwear and water shoes or bring socks
  • •2-hour duration includes safety briefing, technique introduction, and paddling time
  • •Sessions run daily June–September; weekends only January–May and October–December

Who it's for

Complete beginners seeking accessible water sports with low physical barriersFamilies looking for active, inclusive group activities in natureFitness enthusiasts interested in core strengthening and balance trainingAdventure travellers wanting a unique perspective on Connemara's coastal landscape

Best time to visit

Summer months (June–September) offer warmest water and daily availability, though shoulder seasons (May, September–October) provide fewer crowds. Early morning or mid-afternoon paddling gives the calmest conditions and best light for underwater visibility.

Frequently asked questions

From
€106
per person