What food and wine will I taste?

You'll enjoy porchetta romana with wine, supplì (crispy rice ball), one of four classic Roman pasta dishes (Cacio e Pepo, Gricia, Amatriciana, or Carbonara) with wine, and artisanal gelato. Each stop includes context on the dish's history and significance.

Is this tour suitable for vegetarians or people with dietary restrictions?

The tour emphasizes traditional Roman meat and pasta dishes, though supplì can sometimes be made vegetarian. Contact the tour operator before booking to discuss dietary needs; they may be able to arrange alternatives at certain stops.

How much walking is involved?

Expect 3 hours of leisurely walking through Trastevere's neighbourhood streets, with multiple stops to taste and sit. The pace is relaxed, but comfortable walking shoes are essential due to uneven cobblestones.

Will I leave hungry or full?

The tour is designed as a food journey with multiple tastings, not a full meal replacement. Most guests find it satisfying but can still enjoy dinner afterward; however, a light breakfast beforehand is recommended.

What is included in the EUR 89 price?

The price includes the guided 3-hour tour, all food tastings (porchetta, supplì, pasta, gelato), wine pairings at each stop, and expert commentary. Check at booking for any extras or gratuity expectations.

Is there wheelchair or mobility access?

Trastevere's charming cobblestone streets and some tasting venues have limited accessibility for wheelchairs. If you have mobility concerns, contact the operator in advance to discuss which stops are feasible for your needs.

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Food and Wine Tour in Trastevere: A Journey into the Flavors of Rome

(3)

Rome, Italy

Walking ToursCity ToursFood & Drink Tours

About this activity

A 3-hour guided walk through Trastevere's cobbled lanes where you'll taste five signature Roman dishes—porchetta, supplì, classic pasta, and gelato—paired with local wine and stories from a knowledgeable guide. This intimate tour immerses you in the neighbourhood's culinary traditions and bohemian character.

Food and Wine Tour in Trastevere: A Journey into the Flavors of Rome

Discover the beating heart of Roman cuisine with aexclusive food tour in Trastevere, the most authentic and picturesque neighborhood of the Eternal City! On a journey through cobbled streets, lively squares and ancient shops, you will taste the most iconic traditional specialties, accompanied by an expert guide who will reveal secrets, anecdotes and stories related to Roman dishes and gastronomic culture.

Our Delicious Stages:

Porchetta and wine: the taste of tradition
Let's stop in a historic jar to savor the famousporchetta romana, with an intense and spicy taste, accompanied by a glass of local wine. A moment of conviviality to immerse yourself in the true Roman atmosphere!

Supplì: the king of Roman street food
Let's start with an irresistible snack: theI answered the phone, a crispy rice ball with a sharp mozzarella heart. Discover the story of this street food classic and get ready for an explosion of flavors!

Traditional pasta: the heart of Roman cuisine
At lunch we sit in a typical trattoria to enjoyone of the four great classics of the Roman tradition: Cacio e Pepe, Gricia, Amatriciana or Carbonara, all accompanied by a glass of wine. A true celebration of taste!

Homemade ice cream: the sweet closing
Let's conclude the tour with aHomemade ice cream, prepared with fresh and natural ingredients, while walking through the most fascinating streets of Trastevere. The perfect way to end this unique experience!

Why choose this food tour?

- Authentic experienceIn the places most loved by the Romans
-Generous tastingsof selected dishes and wines
-Experienced local guide, ready to reveal secrets and curiosities
-Small groups, for a more intimate and engaging atmosphere

Book now and get ready toExperience Rome through its flavors!

Highlights

✓Taste porchetta romana with wine in a historic establishment
✓Sample supplì, Rome's iconic crispy rice-ball street food
✓Sit-down pasta course featuring Cacio e Pepe, Gricia, Amatriciana, or Carbonara
✓Learn the history and secrets behind each dish from an expert guide
✓End with artisanal gelato made fresh daily
✓Walk through Trastevere's most picturesque squares and ancient streets

Insider tips

★Go hungry: the tour paces tastings so you can enjoy each stage without rushing, but appetite helps
★Wear comfortable walking shoes—Trastevere's cobblestones are charming but uneven
★Ask your guide for restaurant recommendations beyond the tour; locals know the best neighbourhood spots
★Visit in late afternoon to see Trastevere's piazzas come alive and catch golden light for photos

Good to know

•Tour duration is 3 hours; meeting point and exact start time confirmed at booking
•Tastings include wine; non-alcoholic alternatives available on request
•Guided experience best suited to groups up to 15 people for intimate access to local eateries
•Trastevere streets are pedestrian-friendly but uneven; limited wheelchair accessibility in some tasting venues

Who it's for

Food enthusiasts wanting authentic Roman cuisine beyond restaurantsCultural explorers interested in neighbourhood history and gastronomic storytellingCouples and small groups seeking an immersive local experienceVisitors new to Rome wanting a curated introduction to traditional dishes and wine pairing

Best time to visit

Late afternoon (around 3–4 PM) is ideal to explore the neighbourhood's lively atmosphere and catch sunset in its squares. Spring and autumn offer pleasant weather for walking; summer heat can be intense on cobbled streets.

Frequently asked questions

Reviews

(3)

Adam A.

Jun 2026

our host Sven really knew their stuff and the homemade dumplings was the highlight, and last day of the trip.

Greg V.

Feb 2025

Yusuf our host very good, and the slow-cooked tagine we love it. Is much better than the food tour we do in Dubrovnik before. We are very happy, recommend to all!

Ines B.

Jan 2025

our host Ingrid really knew their stuff and the warm baklava at the last stop was the highlight. Went last tuesday so it wasnt too busy. Handy if youre short on time, and tried about 8 dishes, and rolled home properly stuffed. Would book again no question.

from€89/ person

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