Explore The Yoga Workshop with Food 1
Explore The Yoga Workshop with Food 2
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A Part of Yoga Workshop
A Part of Yoga Workshop
A Part of Yoga Workshop
A Part of Yoga Workshop
A Part of Yoga Workshop
A Part of Yoga Workshop
A Part of Yoga Workshop
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Explore The Yoga Workshop with Food

(5)
Gulab Sagar, India
Classes And Workshops

About this activity

This classes and workshops is one of the standout things to do in Gulab Sagar, India. Rated 3.8/5 by 5 travellers, it combines the highlights below into a single, easy-to-book experience from €23 per person. Learn Indian Yoga

This experience is inclusive of pick up & drop at your place.

Guests will be welcomed with a hot, Cold Ayurvedic beverages. In start of session we’ll do brief discussion regarding guest’s intention and expectation from yoga class. 

Then we will start Classical Yoga Workshop by doing some warm up and conscious breathing, a series of body-mind-breath movements are taught in step by step manner

    We will divide our yoga class in 3 part. These 3 part as per below.

1. ASTHANG YOGA : is world's oldest and effective concept to cure diseases without medicine. Learn Asthang yog aasans and pranayam to increase body strength, flexibility and balance.

2. MEDITATION YOGA : unifies the mind, body and spirit and correct learning and practice of it will permanently cure weak memory, anger, low I.Q. , concentration loss, hypertension, depression, dissatisfaction etc. Specially for them who seek inner peace.

3. MUDRA YOGA : An ancient Indian thumb and finger combination technique done with your own convenience while moving, talking, travelling, sitting, standing & before sleeping to sure chronic diseases in short span of time.

Good to know

  • •Duration: approximately 2 hours.
  • •Confirmation is instant — your spot is secured the moment you book.
  • •Offered in 2 languages.
  • •Confirm weather-appropriate clothing and comfortable footwear before you go.

Who it's for

First-time visitorsCouplesSmall groups

Best time to visit

Gulab Sagar is rewarding year-round, but spring and early autumn typically bring the most comfortable temperatures and thinner crowds than peak summer. Morning departures tend to be quieter and cooler; booking ahead is recommended in high season as popular classes and workshops slots in Gulab Sagar sell out.

Frequently asked questions

From
€23
per person